Anyway, do I have a great summer recipe for you! This Chilled Cucumber & Avocado Soup is really the epitome of summer - light, crisp, refreshing. I served it alongside roasted asparagus and wild rice. The original recipe is found below, but of course I had to make some changes. First, I don't have white pepper on-hand, so I just used ground black pepper. I also used plain Greek yogurt instead of regular yogurt - hello, extra protein! Finally, I left the cucumber skin on to get extra fiber and nutrients.
I know this may seem like a lot of changes, but the point of Ice Cream & Wine is to enjoy simple meals that don't require a lot of fuss. By using ingredients I had on-hand (such as the black pepper & Greek yogurt), I saved money and was able to tailor this recipe to how I wanted.
Chilled Cucumber, Avocado & Yogurt Soup
Source: Sunset Magazine, June 2010
4 cups plain low-fat yogurt
2 cups cold water
2 tablespoons minced garlic
1/2 teaspoon salt
1/4 teaspoon ground white pepper
1/4 teaspoon ground cumin
1 English cucumber, peeled and chopped
1 avocado, cut into 1/2-in. dice
1/4 cup chopped fresh mint
1/4 cup chopped fresh dill
4 teaspoons extra-virgin olive oil - I omitted this
Directions:Whisk together yogurt, garlic, salt, spices, and 2 cups cold water in a large bowl. Add cucumber, avocado, mint, and dill, stirring gently to combine. Drizzle each serving with 1 tsp. oil.